Health & Wellness: A Journey to Help You Thrive

by Berlin School of Business and Innovation

Through the Health & Wellness module, you learn competencies and habits to increase physical well-being and to flourish. Competencies include enhancing your physical well-being by incorporating healthy behaviours, healthy habits, and lifestyle adjustments in relation to movement, nutrition, rest, creating a healthy work environment and stress reduction techniques.

Acquired Skills / Knowledge

Enhancing your physical well-being by incorporating healthy behaviors

healthy habits

and lifestyle adjustments in relation to movement

nutrition

rest

creating a healthy work environment and stress reduction techniques.

Earning Criteria

This badge is issued to the awardee for meeting all the criteria in the Health & Wellness module within the Berlin School of Business and Innovation's Being Well microcredential course.